Why Crafting Is Good for You!
Posted by Leona Bell on
I’ve been crafting for as long as I can remember and love being a part of this amazing industry. With all the uncertainty and craziness going on in the world at the moment, I wanted to share why crafting is so good for you, and some of the benefits that I and I know you have spoken to me about.
Relaxation: Crafting helps you to unwind, the repetition helps your brain to switch off a bit like meditation, helping to reduce your irritability and restlessness.
Feel Good: There’s nothing better than that feeling of completing a project (and sharing it) - a non-medicinal way of getting a feel-good high, keeping your brain active and healthy.
Mindfulness: Crafting takes focus and attention, it can be a distraction from other stresses and force you to live in the moment.
Self Confidence: it’s self expressive - there’s no such thing as a bad craft project!
And my favourite -
Community and friendship :) : We have an amazing group of fans and customers that offer support to us, and to each other. Crafting has given me a sense of belonging that I am grateful for.
How many more reasons do you need?!! Keep smiling and keep crafting!
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